What really makes a difference everyday is how good I feel.
"I am writing this recommendation for Dr Katka, because her knowledge, guidance and expertise has helped to shift my life. I have been participating in her monthly "The Energy of Illness Series" for several months. They have been informative, educational and low pressure. Because of her background as an MD and a naturopath, she delivers detailed information about the inner workings of the body and how food, toxins, exercise, stagnation and our environment play roles in our health. This was all done without using blame, shame or pressure to encourage people to make healthy shifts. "After 3 months, I decided to participate in a 3 week program that included a 21 day full body cleanse, 4 supplement IV’s (in her office) and an organic eating program that focused on a plant based diet. Not only do I feel better… I also chose to have blood work done, as I have a history of high cholesterol. In 3 weeks, my cholesterol level dropped 10%, triglycerides dropped 40%, HDL (good cholesterol) increased by 36% and the Overall Cholesterol/HDL ratio dropped by 44%!! To top that off, my blood pressure has been significantly reduced. "As excited as I am about these shifts in "the numbers".., what really makes a difference everyday is how good I feel. My energy level is high, I have more clarity AND I am much more aware of how my body responds to food. Cravings are gone, flavors are enhanced…and my clothes fit better! "All of this while feeling fully supported by Dr. Katka, and informed every step of the way. She took the time to explain what all of the numbers in my blood work meant, in a way that I could understand. She explained what each of the cleanse products (supplements, fiber, nutrients, bitters, and vitamins) were doing and how to adjust them to specifically support my body through the detoxification process. "To say that it has changed my life would be an understatement. I feel better now than I have in 12 to 15 years. It is amazingly comforting to know that I have a compassionate, understanding medical professional to support me, whose first line of treatment does not involve pharmaceuticals. Thank you Dr. Katka! With Great Respect ~Charles McAlpine Owner, Storm Wisdom"