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Home» Healthy Eating » Chocolate Avocado Mousse

Chocolate Avocado Mousse

Posted by admin - April 25, 2015 - Healthy Eating
0

HEALING comes when you realize that your body is absolutely amazing and has tremendous capacity to heal, recover, rebuild and transform….it knows what to do when we support it via healthy nutrition and get our mind and emotional well-being aligned!

Mousse

Ingredients:

  • 2 fully ripe avocados, peel and pit removed
  • 1/4 cup cacao powder
  • 1/4 cup honey or agave
  • 1/2 tsp vanilla extract
  • pinch of salt (optional)

Instructions:

  1. Add the avocados to a food processor and mix until smooth.
  2. Add the remaining ingredients and mix well.
  3. Scoop out into small bowls or shot glasses and place in the refrigerator for 1 – 2 hours.
  4. Top with chopped almonds or other nuts and berries or sprinkle with cacao powder (optional).

(To make it extra healthy I use raw cacao powder, raw honey and organic ingredients — ENJOY!)

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Dr. Katka Novakova
29850 N. Tatum Blvd., Suite 114
Phoenix, AZ 85331

Phone: (480) 524-4304
Fax: (480) 304-3888

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MD – Medical Doctor (Charles University, Prague, Czech Republic)
ND – Naturopathic Doctor (SCNM – Southwest College of Naturopathic Medicine )

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American Association of Ozone Therapy - AAOT
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