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Home» The Flu » How to Stay HEALTHY During the Flu Season

How to Stay HEALTHY During the Flu Season

Posted by admin - December 4, 2009 - The Flu, The Immune System
0
By Dr. Katka Novakova, MD (Europe), ND

There are many tools to help you to prevent and fight off ANY kind of flu. I know there is a lot of pressure to get the seasonal flu vaccine, however, I do not recommend getting a flu shot or use the flu mist version. As a naturopathic physician, I know the body can fight off any flu with the proper support of the immune system. I have seen ozone treatment work very fast for many cases of mild or severe flu.
Dan Rees, a patient of mine, showed up at my office last winter with a bad case of flu and shortness of breath so severe he was ready to go to the ER. His response to ozone treatment: “I felt better the next day after the first treatment. I have used this when getting sick instead of antibiotics and flu shots. With the first signs of a cold or flu starting, it stops it immediately.”

How to PREVENT the flu:

  • Wash your hands frequently
  • Drink enough water even in the winter months, eat a well balanced nutritious diet and take a good multi vitamin and fish oil.
  • 2000-4000 I.U. of vitamin D daily has been shown to help to prevent the flu.
  • You can take a “Homeopathic flu vaccine”, called Influenzinum, via oral homeopathic pellets taken 1 pellet every 3 weeks throughout the flu season. It’s effective and has no adverse reactions.
  • You can also take an oral immune system support formula as prevention (i.e. Biotic Extra, or other) at 2 caps/tabs once or twice daily.
  • Another great way to keep to flu away is so called minor autohemotherapy (where small amount of blood is taken out of the body, ozonated and injected back into a muscle), this stimulates the production of natural killer cells and the nonspecific part of the immune system – the one that helps to prevent and fight off the flu!) Best once a month.

At the first sign of flu:

Homeopathic Oscillococcinum (from Boiron) taken every 2-3 hours together with immune system formula (such as Biotic Extra at 2 every 2-3 hours), high dose vitamin D3 and C, proper diet (with avoidance of sugars and simple carbohydrates) and constitutional hydrotherapy on a daily basis — all those can be done at home!
Or we can administer a stronger treatment in the office, if the above were not sufficient, such as hydrogen peroxide IV, high dose vitamin C IV, or major ozone therapy to help your immune system fight the flu!
At any rate – it is your own immune system that will help you to overcome any flu and there are a lot of tools to help it and strengthen it!

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Dr. Katka Novakova
29850 N. Tatum Blvd., Suite 114
Phoenix, AZ 85331

Phone: (480) 524-4304
Fax: (480) 304-3888

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MD – Medical Doctor (Charles University, Prague, Czech Republic)
ND – Naturopathic Doctor (SCNM – Southwest College of Naturopathic Medicine )

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American Association of Ozone Therapy - AAOT
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