I know there is a lot of pressure to get the seasonal flu vaccine, however, I do not recommend getting a flu shot or use the flu mist version. As a naturopathic physician, I know the body can fight off any flu with the proper support of the immune system.
“A study after study, and master studies that compile the results from several studies to get a more objective result, keep coming to the same conclusion: Flu vaccines DO NOT WORK, and in many cases do more harm than good.” ~Dr. Mercola
If you are interested, you can read more from Dr. Mercola and watch a quick video by Thinktwice Global Vaccine Institute with a good summary of what every person should know about the seasonal flu vaccine; how it’s made, and its effectiveness, so you can make an informed choice!
There are many tools that can prevent the flu – such as minor ozone.